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Atmospheric methane (CH4) concentrations have increased to 2.5 times their pre-industrial levels, with a marked acceleration in recent decades. CH4 is responsible for approximately 30% of the global temperature rise since the Industrial Revolution. This growing concentration contributes to environmental degradation, including ocean acidification, accelerated climate change, and a rise in natural disasters. The column-averaged dry-air mole fraction of methane (XCH4) is a crucial indicator for assessing atmospheric CH4 levels. In this study, the Sentinel-5P TROPOMI instrument was employed to monitor, map, and estimate CH4 concentrations on both regional and global scales. However, TROPOMI data exhibits limitations such as spatial gaps and relatively coarse resolution, particularly at regional scales or over small areas. To mitigate these limitations, a novel Convolutional Neural Network Autoencoder (CNN-AE) model was developed. Validation was performed using the Total Carbon Column Observing Network (TCCON), providing a benchmark for evaluating the accuracy of various interpolation and prediction models. The CNN-AE model demonstrated the highest accuracy in regional-scale analysis, achieving a Mean Absolute Error (MAE) of 28.48 ppb and a Root Mean Square Error (RMSE) of 30.07 ppb. This was followed by the Random Forest (RF) regressor (MAE: 29.07 ppb; RMSE: 36.89 ppb), GridData Nearest Neighbor Interpolator (NNI) (MAE: 30.06 ppb; RMSE: 32.14 ppb), and the Radial Basis Function (RBF) Interpolator (MAE: 80.23 ppb; RMSE: 90.54 ppb). On a global scale, the CNN-AE again outperformed other methods, yielding the lowest MAE and RMSE (19.78 and 24.7 ppb, respectively), followed by RF (21.46 and 27.23 ppb), GridData NNI (25.3 and 32.62 ppb), and RBF (43.08 and 54.93 ppb).

Au Canada, les Premières Nations accordent une importance croissante aux points de vue des jeunes dans leurs projets d’autodétermination politique et territoriale. Cet article présente un atelier de cartographie participative d’une journée mis en oeuvre dans le cadre du partenariat de recherche « Tshishipiminu » (2011 à 2019) entre des géographes de l’Université Laval et Pekuakamiulnuatsh Takuhikan, autorité politique de la Nation Ilnu de Mashteuiatsh (Québec). L’atelier a été réalisé en avril 2016 avec des jeunes Pekuakamiulnuatsh de 15 et 16 ans pour documenter leurs représentations et pratiques du territoire. L’activité a mobilisé cartes et objets comme supports de discussions collectives et la production de cartes mentales comme outils d’expression des espaces vécus. L’atelier montre que si les jeunes n’ont pas tous et toutes une vision politique de leur territoire, ils et elles continuent généralement à y pratiquer les activités liées à la culture ilnu (chasse, pêche, artisanat, etc.). Les transformations coloniale et industrielle du territoire ne les empêchent pas, en outre, d’éprouver des sentiments d’appartenance à l’égard de celui-ci. Enfin, ils et elles se réapproprient des espaces d’origine coloniale, dont l’ilnu assi (la « réserve »), devenu un marqueur d’identification.

This study introduces a novel methodology for assessing ice-jam flood hazards along river channels. It employs empirical equations that relate non-dimensional ice-jam stage to discharge, enabling the generation of an ensemble of longitudinal profiles of ice-jam backwater levels through Monte-Carlo simulations. These simulations produce non-exceedance probability profiles, which indicate the likelihood of various flood levels occurring due to ice jams. The flood levels associated with specific return periods were validated using historical gauge records. The empirical equations require input parameters such as channel width, slope, and thalweg elevation, which were obtained from bathymetric surveys. This approach is applied to assess ice-jam flood hazards by extrapolating data from a gauged reach at Fort Simpson to an ungauged reach at Jean Marie River along the Mackenzie River in Canada’s Northwest Territories. The analysis further suggests that climate change is likely to increase the severity of ice-jam flood hazards in both reaches by the end of the century. This methodology is applicable to other cold-region rivers in Canada and northern Europe, provided similar fluvial geomorphological and hydro-meteorological data are available, making it a valuable tool for ice-jam flood risk assessment in other ungauged areas. © 2025 by the authors.

ABSTRACT Urbanization is leading to more frequent flooding as cities have more impervious surfaces and runoff exceeds the capacity of combined sewer systems. In heavy rainfall, contaminated excess water is discharged into the natural environment, damaging ecosystems and threatening drinking water sources. To address these challenges aggravated by climate change, urban blue-green water management systems, such as bioretention cells, are increasingly being adopted. Bioretention cells use substrate and plants adapted to the climate to manage rainwater. They form shallow depressions, allowing infiltration, storage, and gradual evacuation of runoff. In 2018, the City of Trois-Rivières (Québec, Canada) installed 54 bioretention cells along a residential street, several of which were equipped with access points to monitor performance. Groundwater quality was monitored through the installation of piezometers to detect potential contamination. This large-scale project aimed to improve stormwater quality and reduce sewer flows. The studied bioretention cells reduced the flow and generally improved water quality entering the sewer system, as well as the quality of stormwater, with some exceptions. Higher outflow concentrations were observed for contaminants such as manganese and nitrate. The results of this initiative provide useful recommendations for similar projects for urban climate change adaptation.

AbstractThe frequency and severity of floods has increased in different regions of the world due to climate change. Although the impact of floods on human health has been extensively studied, the increase in the segments of the population that are likely to be impacted by floods in the future makes it necessary to examine how adaptation measures impact the mental health of individuals affected by these natural disasters. The goal of this scoping review is to document the existing studies on flood adaptation measures and their impact on the mental health of affected populations, in order to identify the best preventive strategies as well as limitations that deserve further exploration. This study employed the methodology of the PRISMA-ScR extension for scoping reviews to systematically search the databases Medline and Web of Science to identify studies that examined the impact of adaptation measures on the mental health of flood victims. The database queries resulted in a total of 857 records from both databases. Following two rounds of screening, 9 studies were included for full-text analysis. Most of the analyzed studies sought to identify the factors that drive resilience in flood victims, particularly in the context of social capital (6 studies), whereas the remaining studies analyzed the impact of external interventions on the mental health of flood victims, either from preventive or post-disaster measures (3 studies). There is a very limited number of studies that analyze the impact of adaptation measures on the mental health of populations and individuals affected by floods, which complicates the generalizability of their findings. There is a need for public health policies and guidelines for the development of flood adaptation measures that adequately consider a social component that can be used to support the mental health of flood victims.

Combined sewer surcharges in densely urbanized areas have become more frequent due to the expansion of impervious surfaces and intensified precipitation caused by climate change. These surcharges can generate system overflows, causing urban flooding and pollution of urban areas. This paper presents a novel methodology to mitigate sewer system surcharges and control surface water. In this methodology, flow control devices and urban landscape retrofitting are proposed as strategies to reduce water inflow into the sewer network and manage excess water on the surface during extreme rainfall events. For this purpose, a 1D/2D dual drainage model was developed for two case studies located in Montreal, Canada. Applying the proposed methodology to these two sites led to a reduction of the volume of wastewater overflows by 100% and 86%, and a decrease in the number of surface overflows by 100% and 71%, respectively, at the two sites for a 100-year return period 3-h Chicago design rainfall. It also controlled the extent of flooding, reduced the volume of uncontrolled surface floods by 78% and 80% and decreased flooded areas by 68% and 42%, respectively, at the two sites for the same design rainfall.

In recent years, understanding and improving the perception of flood risk has become an important aspect of flood risk management and flood risk reduction policies. The aim of this study was to explore perceptions of flood risk in the Petite Nation River watershed, located in southern Quebec, Canada. A survey was conducted with 130 residents living on a floodplain in this river watershed, which had been affected by floods in the spring of 2017. Participants were asked about different aspects related to flood risk, such as the flood hazard experience, the physical changes occurring in the environment, climate change, information accessibility, flood risk governance, adaptation measures, and finally the perception of losses. An analysis of these factors provided perspectives for improving flood risk communication and increasing the public awareness of flood risk. The results indicated that the analyzed aspects are potentially important in terms of risk perception and showed that the flood risk perceptions varied for each aspect analyzed. In general, the information regarding flood risk management is available and generally understandable, and the level of confidence was good towards most authorities. However, the experiences of flood risk and the consequences of climate change on floods were not clear among the respondents. Regarding the adaptation measures, the majority of participants tended to consider non-structural adaptation measures as being more relevant than structural ones. Moreover, the long-term consequences of flooding on property values are of highest concern. These results provide a snapshot of citizens’ risk perceptions and their opinions on topics that are directly related to such risks.

In Canada, flooding is the most common and costly natural hazard. Flooding events significantly impact communities, damage infrastructures and threaten public security. Communication, as part of a flood risk management strategy, is an essential means of countering these threats. It is therefore important to develop new and innovative tools to communicate the flood risk with citizens. From this perspective, the use of story maps can be very effectively implemented for a broad audience, particularly to stakeholders. This paper details how an interactive web-based story map was set up to communicate current and future flood risks in the Petite-Nation River watershed, Quebec (Canada). This web technology application combines informative texts and interactive maps on current and future flood risks in the Petite-Nation River watershed. Flood risk and climate maps were generated using the GARI tool, implemented using a geographic information system (GIS) supported by ArcGIS Online (Esri). Three climate change scenarios developed by the Hydroclimatic Atlas of Southern Quebec were used to visualize potential future impacts. This study concluded that our story map is an efficient flood hazard communication tool. The assets of this interactive web mapping tool are numerous, namely user-friendly mapping, use and interaction, and customizable displays.

This paper presents a new framework for floodplain inundation modeling in an ungauged basin using unmanned aerial vehicles (UAVs) imagery. This method is based on the integrated analysis of high-resolution ortho-images and elevation data produced by the structure from motion (SfM) technology. To this end, the Flood-Level Marks (FLMs) were created from high-resolution UAV ortho-images and compared to the flood inundated areas simulated using the HEC-RAS hydraulic model. The flood quantiles for 25, 50, 100, and 200 return periods were then estimated by synthetic hydrographs using the Natural Resources Conservation Service (NRCS). The proposed method was applied to UAV image data collected from the Khosban village, in Taleghan County, Iran, in the ungauged sub-basin of the Khosban River. The study area is located along one kilometre of the river in the middle of the village. The results showed that the flood inundation areas modeled by the HEC-RAS were 33%, 19%, and 8% less than those estimated from the UAV’s FLMs for 25, 50, and 100 years return periods, respectively. For return periods of 200 years, this difference was overestimated by more than 6%, compared to the UAV’s FLM. The maximum flood depth in our four proposed scenarios of hydraulic models varied between 2.33 to 2.83 meters. These analyses showed that this method, based on the UAV imagery, is well suited to improve the hydraulic modeling for seasonal inundation in ungauged rivers, thus providing reliable support to flood mitigation strategies

Geohazards associated with the dynamics of the liquid and solid water of the Earth’s hydrosphere, such as floods and glacial processes, may pose significant risks to populations, activities and properties [...]

Floods are the most common natural hazard worldwide. GARI is a flood risk management and analysis tool that is being developed by the Environmental and Nordic Remote Sensing Group (TENOR) of INRS in Quebec City (Canada). Beyond mapping the flooded areas and water levels, GARI allows for the estimation, analysis and visualization of flood risks for individuals, residential buildings, and population. Information can therefore be used during the different phases of flood risk management. In the operational phase, GARI can use satellite radar images to map in near real-time the flooded areas and water levels. It uses an innovative approach that combines Radarsat-2 and hydraulic data, specifically flood return period data. Information from the GARI enable municipalities and individuals to anticipate the impacts of a flood in a given area, to mitigate these impacts, to prepare, and to better coordinate their actions during a flood.

Les inondations de 2017 et 2019 au Québec ont affecté respectivement 293 et 240 municipalités. Ces inondations ont généré une cascade d’évènements stressants (stresseurs primaires et secondaires) qui ont eu des effets sur la santé mentale de la population et retardé le processus de rétablissement des individus. Cette période de rétablissement peut s’échelonner sur plusieurs mois voire plusieurs années. Cette étude s’inscrit dans la spécificité de la recherche mixte mise de l’avant à travers trois stratégies de recherche, réalisées de façon séquentielle : 1) sondage populationnelle réalisé auprès de 680 personnes, 2) analyse de documents produits par les organisations participant au processus de rétablissement social des sinistrés, ou sur des analyses externes portant sur ces interventions de rétablissement et 3) entrevues semi-dirigées auprès de 15 propriétaires occupants ayant complété une demande d’indemnisation à la suite des inondations de 2019 et auprès de 11 professionnels et gestionnaires participant au processus de rétablissement social. Les entrevues semi-dirigées et les questionnaires complétés par les personnes sinistrées lors des inondations de 2019 démontrent que les principales sources de stress ayant des impacts sur la santé et le bien-être des répondants sont : 1) l’absence d’avertissement et la vitesse de la montée des eaux; 2) l’obligation de se relocaliser et la peur d’être victime de pillage; 3) le manque de solidarité et d’empathie de la part de certains employés du MSP; 4) la gestion des conflits familiaux; 5) la gestion de problèmes de santé nouveaux ou préexistants; 6) la complexité des demandes d’indemnisation; 7) la lourdeur et les délais des travaux de nettoyage ou de restauration; 8) les indemnités inférieures aux coûts engendrés par l’inondation; 9) les pertes matérielles subies, particulièrement ceux d’une valeur de plus de 50 000 $; et 10) la diminution anticipée de la valeur de sa résidence. À cela s’ajoute l’insatisfaction à l’égard du programme d’indemnisation du gouvernement du Québec (PGIAF) qui fait plus que doubler la prévalence des symptômes de stress post-traumatique. Les inondations entraînent également une perte de satisfaction ou de bien-être statistiquement significative. La valeur monétaire de cette perte de jouissance peut être exprimée en équivalent salaires. En moyenne, cette diminution du bien-être équivaut à une baisse de salaire de 60 000$ pour les individus ayant vécu une première inondation et à 100 000$ pour les individus ayant vécu de multiples inondations. Ces résultats suggèrent que les coûts indirects et intangibles représentent une part importante des dommages découlant des inondations. Ce projet de recherche vise également à analyser l’application du PGIAF et son influence sur les stresseurs vécus par les sinistrés dans le contexte de la pandémie de COVID-19. La principale recommandation de cette étude repose sur une analyse de documents, un sondage populationnel et des entrevues semi-dirigées. Ainsi, s’attaquer à la réduction de principaux stresseurs nécessite 1) d’améliorer la gouvernance du risque d’inondation, 2) d’intensifier la communication et le support aux sinistrés, et 3) de revoir les mécanismes d’indemnisation existants.

There is mounting pressure on (re)insurers to quantify the impacts of climate change, notably on the frequency and severity of claims due to weather events such as flooding. This is however a very challenging task for (re)insurers as it requires modeling at the scale of a portfolio and at a high enough spatial resolution to incorporate local climate change effects. In this paper, we introduce a data science approach to climate change risk assessment of pluvial flooding for insurance portfolios over Canada and the United States (US). The underlying flood occurrence model quantifies the financial impacts of short-term (12–48 h) precipitation dynamics over the present (2010–2030) and future climate (2040–2060) by leveraging statistical/machine learning and regional climate models. The flood occurrence model is designed for applications that do not require street-level precision as is often the case for scenario and trend analyses. It is applied at the full scale of Canada and the US over 10–25 km grids. Our analyses show that climate change and urbanization will typically increase losses over Canada and the US, while impacts are strongly heterogeneous from one state or province to another, or even within a territory. Portfolio applications highlight the importance for a (re)insurer to differentiate between future changes in hazard and exposure, as the latter may magnify or attenuate the impacts of climate change on losses.

Abstract Measuring freshwater submerged aquatic vegetation (SAV) biomass at large spatial scales is challenging, and no single technique can cost effectively accomplish this while maintaining accuracy. We propose to combine and intercalibrate accurate quadrat‐scuba diver technique, fast rake sampling, and large‐scale echosounding. We found that the overall relationship between quadrat and rake biomass is moderately strong (pseudo R 2  = 0.61) and varies with substrate type and SAV growth form. Rake biomass was also successfully estimated from biovolume (pseudo R 2  = 0.57), a biomass proxy derived from echosounding. In addition, the relationship was affected, in decreasing relevance, by SAV growth form, flow velocity, acoustic data quality, depth, and wind conditions. Sequential application of calibrations yielded predictions in agreement with quadrat observations, but echosounding predictions underestimated biomass in shallow areas (< 1 m) while outperforming point estimation in deep areas (> 3 m). Whole‐system quadrat‐equivalent biomass from echosounding differed by a factor of two from point survey estimates, suggesting echosounding is more accurate at larger scales owing to the increased sample size and better representation of spatial heterogeneity. To decide when an individual or a combination of techniques is profitable, we developed a step‐by‐step guideline. Given the risks of quadrat‐scuba diver technique, we recommend developing a one‐time quadrat–rake calibration, followed by the use of rake and echosounding when sampling at larger spatial and temporal scales. In this case, rake sampling becomes a valid ground truthing method for echosounding, also providing valuable species information and estimates in shallow waters where echosounding is inappropriate.

Résumé L'hydrogéomorphologie étudie la dynamique des rivières en se concentrant sur les interactions liant la structure des écoulements, la mobilisation et le transport des sédiments et les morphologies qui caractérisent les cours d'eau et leur bassin‐versant. Elle offre un cadre d'analyse et des outils pour une meilleure intégration des connaissances sur la dynamique des rivières pour la gestion des cours d'eau au sens large, et plus spécifiquement, pour leur restauration, leur aménagement et pour l'évaluation et la prévention des risques liés aux aléas fluviaux. Au Québec, l'hydrogéomorphologie émerge comme contribution significative dans les approches de gestion et d'évaluation du risque et se trouve au cœur d'un changement de paradigme dans la gestion des cours d'eau par lequel la restauration des processus vise à augmenter la résilience des systèmes et des sociétés et à améliorer la qualité des environnements fluviaux. Cette contribution expose la trajectoire de l'hydrogéomorphologie au Québec à partir des publications scientifiques de géographes du Québec et discute des visées de la discipline en recherche et en intégration des connaissances pour la gestion des cours d'eau . , Abstract Hydrogeomorphology studies river dynamics, focusing on the interactions between flow structure, sediment transport, and the morphologies that characterize rivers and their watersheds. It provides an analytical framework and tools for better integrating knowledge of river dynamics into river management in the broadest sense, and more specifically, into river restoration as well as into the assessment and prevention of risks associated with fluvial hazards. In Quebec, hydrogeomorphology is emerging as a significant contribution to risk assessment and management approaches, and is at the heart of a paradigm shift in river management whereby process restoration aims to increase the resilience of fluvial systems and societies, and improve the quality of fluvial environments. This contribution outlines the trajectory of hydrogeomorphology in Quebec, based on scientific publications by Quebec geographers, and discusses the discipline's aims in research and knowledge integration for river management . , Messages clés Les géographes du Québec ont contribué fortement au développement des connaissances et outils de l'hydrogéomorphologie. L'hydrogéomorphologie a évolué d'une science fondamentale à une science où les connaissances fondamentales sont au service de la gestion des cours d'eau. L'hydrogéomorphologie et le cortège de connaissances et d'outils qu'elle promeut font de cette discipline une partenaire clé pour une gestion holistique des cours d'eau.

Abstract Integrating hydrogeomorphological (HGM) principles into the restoration of degraded rivers can achieve sustainable results and provide various human benefits. HGM principles mainly involve understanding the context and processes that shape a fluvial system before any intervention, in order to support its dynamism and to align with its potential functioning and uses. Despite recent management approaches inspired by HGM principles, most restoration projects carried out in Quebec (Canada) are not process‐based and target specific one‐dimensional objectives. Although there is an overall lack of post‐project monitoring, several projects appear to have failed or had mixed success. This research aims to shed light on the diversity of societal drivers behind river restoration projects and to examine how they influence the integration of HGM principles and human benefits. Four restoration projects were characterized through participant observation and interviews with the organizations running them. Representatives of two ministries involved in river restoration and management were also interviewed. The results show that projects were mainly shaped by public acceptance disregarding HGM principles, which can lead to poorly‐informed action. Project funding and stakeholders' expertise have also challenged project implementation and played a key role in defining their objectives. The addition of these components improve the current analytical frameworks for identifying river restoration objectives. Depending on specific sociocultural, political and legislative contexts, funding programs and stakeholders' expertise may either facilitate or restrict the integration of HGM principles and human benefits in the projects. Recognizing these key drivers reframes river restoration as a fundamentally social activity and enlightens how they could impel innovative approaches towards more sustainable results.

Objectifs  Malgré l’existence de plusieurs traitements en ligne pour les personnes avec un trouble de stress posttraumatique (TSPT), peu d’études se sont penchées sur les données d’utilisation d’une telle intervention. Étant donné le potentiel de la modalité en ligne à pallier les obstacles limitant l’accès à l’aide psychologique, il importe de documenter les interactions des usagers avec ces outils en lien avec l’amélioration des symptômes ciblés. L’objectif de cette étude est de documenter les données d’utilisation de la plateforme de traitement en ligne RESILIENT par les personnes évacuées des feux de Fort McMurray, Alberta (Canada), et d’examiner leur association avec l’efficacité du traitement sur les symptômes de trouble de stress posttraumatique (TSPT), d’insomnie et de dépression, et l’adhésion au traitement, mesurée par le nombre de modules consultés par les participants. Méthode  Quatre-vingt-dix-sept personnes évacuées des feux de Fort McMurray présentant des symptômes de TSPT, d’insomnie et de dépression sont incluses dans la présente étude. Les participants étaient invités à utiliser la plateforme RESILIENT, un autotraitement en ligne guidé par un thérapeute qui cible les symptômes de TSPT, le sommeil et l’humeur, et comprend 12 modules offrant des stratégies de thérapies cognitives et comportementales (TCC) basées sur les données probantes. Des données d’utilisation objectives (p. ex. nombre de modules consultés) et subjectives (p. ex. niveau d’efforts investis) ont été recueillies. Résultats  Afin de prédire la réduction des symptômes de TSPT, de dépression et d’insomnie, ainsi que le nombre de modules consultés par les participants, des modèles de régressions séquentielles ont été effectués, avec un contrôle statistique pour les symptômes prétraitement, l’âge et le genre. Les modèles finaux ont révélé qu’une réduction des symptômes de TSPT, de dépression et d’insomnie était prédite significativement par le nombre de modules consultés (β = - 0,41 ; - 0,53 ; - 0,49 respectivement, tous p < 0,001) ainsi que par le niveau d’efforts moyen autorapporté au module 7 (mi-parcours) (β = - 0,43 ; p < 0,001 ; β = - 0,38 ; p = 0,005 et β = - 0,36 ; p = 0,007 respectivement). Le nombre de modules consultés, par ailleurs, était prédit significativement par le nombre de mots dans le 4 e  module (β = 0,34 ; p < 0,001) et dans le 7 e  module (β = 0,44 ; p < 0,001), ainsi que par le nombre d’entrées dans le journal du sommeil (β = 0,28 ; p < 0,001). Conclusion  Les résultats ont confirmé qu’une plus grande interaction avec la plateforme influence positivement l’efficacité du traitement et qu’une utilisation accrue en début de traitement semble être un bon prédicteur de l’achèvement de celui-ci. Cette étude confirme l’importance de soutenir l’engagement des participants envers le traitement en ligne afin d’optimiser son efficacité. , Objectives Despite the existence of several online treatments for people with posttraumatic stress disorder (PTSD), few studies have examined usage data for such interventions. Given the potential of the online modality to alleviate barriers limiting access to psychological help, it is important to document users’ interactions with these tools in relation to the improvement of targeted symptoms. The objective of this study is to document usage data of the online treatment platform RESILIENT by people evacuated from the Fort McMurray, Alberta (Canada) fires, and to examine their association with the effectiveness of treatment on symptoms of posttraumatic stress disorder (PTSD), insomnia and depression, and adherence to treatment, as measured by the number of modules accessed by participants. Methods Ninety-seven people evacuated from the Fort McMurray fires with symptoms of PTSD, insomnia and depression were included in this study. Participants were invited to use the RESILIENT platform, an online therapist-assisted self-help treatment program that targets PTSD symptoms, sleep and mood, and includes 12 modules offering evidence-based cognitive-behavioural therapy (CBT) strategies. Both objective (e.g., number of modules accessed) and subjective (e.g., level of effort invested) usage data were collected. Results In order to predict the reduction in PTSD, depression and insomnia symptoms, as well as the number of modules accessed by participants, sequential regression models were conducted, with statistical control for pretreatment symptoms, age and gender. The final models revealed that a reduction in PTSD, depression and insomnia symptoms was significantly predicted by the number of modules accessed (β = -.41; -.53; -.49 respectively, all p <.001) as well as the mean self-reported level of effort at module 7 (midway) (β = -.43; p <.001; β = -.38; p  = .005 and β = -.36; p = .007 respectively). The number of modules accessed, on the other hand, was significantly predicted by the number of words in the 4th module (β = .34; p <.001) and 7th module (β = .44; p <.001) and the number of sleep diary entries (β = .28; p <.001). Conclusion These results confirmed that increased interaction with the platform positively influences treatment effectiveness and that increased use at the beginning of treatment appears to be a good predictor of treatment completion. This study confirms the importance of sustaining participants’ commitment to online treatment in order to optimize its effectiveness.